+10,000 women supported & counting
Supports flushes, fog, the moods… and the woman underneath it all
98 reviews
“Just finished my first bottle and am amazed at how much better I feel. I’ve lost hormonal weight, I’m sleeping longer, and most of all…
I feel like someone finally understands what this stage is like.” — Sarah, 52
You Deserve to:
Fall asleep without fear of waking up soaked and exhausted
Feel calm enough to respond — not just react
Feel a shift in clarity, calm, or sleep within the first week
60% OFF - BEST VALUE
5 Bottles / 5
Month Supply
£12.40 each
43% OFF - MOST POPULAR
3 Bottles / 3
Month Supply
£15.00 each
1 Bottle / 1
Month Supply
£29.00 each
180-day Money-Back Guarantee
What can you expect with Lunera?
Lunera helps reduce the intensity and frequency of hot flushes, giving you back control over your body. Instead of waking up drenched in sweat, you can sleep through the night and wake up refreshed. Lunera is made with carefully selected natural ingredients to support your well-being while being gentle on your body.
What are the ingredients used?
Our carefully selected ingredients are designed to boosts Estrogen & Progesterone, regulate cortisol, and balances insulin—helping you stay cool, energised, and in control of menopause. Each ingredient is backed by science to target hot flushes, night sweats, and fatigue naturally:
Maca Root – A natural adaptogen known to support hormonal balance and help reduce the frequency and intensity of hot flashes.
Vitamin B2 – Plays a key role in energy metabolism, helping to combat menopause-related fatigue.
Vitamin B6 – Supports mood regulation and hormone function, helping to stabilize emotions and reduce irritability.
Vitamin D3 – Essential for bone strength and immune support, which become even more crucial during menopause.
Vitamin E – A potent antioxidant that helps protect against oxidative stress, which is linked to hot flashes and night sweats.
Zinc Citrate – Supports immune health and cognitive function, while also playing a role in hormone regulation.
Vitamin B12 – Helps combat menopause-related tiredness by supporting energy production and the nervous system.
Soybean Extract – A rich source of phytoestrogens, plant-based compounds that mimic estrogen in the body, helping to reduce hot flashes and night sweats naturally.
How do I take the formula and where is it produced?
For best use, we advise taking 2 capsules in the morning before your meal. Lunera is crafted in limited quantities to ensure exceptionally high quality, this is within a UK certified facility.
180-Day money-back guarantee
We stand behind our product. Use it and if you're not happy you have a 100% refund valid for 180 Days. No questions asked. Simply contact us at hello@lunera.co.uk and we will process your refund.
How long will it take for my order to arrive?
Orders are processed within One business Day. Our standard shipping time is 2-4 business days. Once your order has been processed and shipped, you will receive a confirmation email with tracking information. We typically ship orders the same day.
You’re Not Alone – See How Women Like You Found Relief
Re-kindled the life I love
"I didn’t realise how much menopause was stealing from me. The sleepless nights, the constant exhaustion, the embarrassing hot flashes in the middle of conversations... it made me feel like I was losing control of my own body. But after a month on Lunera, everything started changing. I slept through the night, I had more energy, and I could finally go out without that creeping heat making me panic. This little tub has given me back my confidence, and for that, I am forever grateful."
Laura D
London, 48
I was loosing myself
"Hot flushes controlled my life. I avoided social plans, struggled at work, and felt like a stranger in my own body. The exhaustion made everything harder—I had no patience, no motivation, and no joy. Then I tried Lunera, and within a month, the difference was amazing. I wasn’t waking up drenched, I had energy again, and my mood swings weren’t controlling me anymore. It's been great and I could not recommend it enough."
Loraine H
Bristol, 54
My Husband Says I’m Back to My Old Self
"I thought menopause was something I just had to suffer through. I was wrong. I can’t believe how much of my life was being controlled by hot flushes, exhaustion, and irritability. Since taking Lunera, I’m actually sleeping, I’m more patient with my family, and I don’t feel drained every second of the day. I've just subscribed and ordered my next 3 tubs! Team Lunera!!"
Deb M
Southwark, 53
Big difference for me already
"I used to get constant, intense hot flushes, but since starting Lunera, they’ve reduced massively. I still get a couple here and there, but they’re nowhere near as bad as before. I finally feel like I’m getting some control back over my body. Last week my husband mentioned something that would usually send me over the edge, this time, I didn't even react. Maybe it was just the lack of sleep I was experiencing."
Mandy M
Birmingham, 50
I'm ME AGAIN!
"I used to avoid going out, especially in the summer, because I was terrified of a hot flush hitting me in public. I’d constantly be fanning myself, running to the bathroom, or feeling so self-conscious that I’d just want to go home. Since taking Lunera, I barely think about it anymore. My body just feels... balanced. I wore a dress to a wedding last weekend with zero worries. I can’t even explain how freeing that is."
Laura M
Bath, 49
It's not just good sleep, it's having the energy to do the things you loved
"I’ve tried so many things that didn’t work, so I didn’t have high hopes. But I gave Lunera a shot because of the natural ingredients and the money-back guarantee. By day 5, I noticed my body wasn’t going through those sudden heat waves. By day 10, I was sleeping through the night. Now, a month in, I feel normal again. I’m not just surviving my days—I’m enjoying them. If you’re on the fence, TRY IT."
Rachel T
Thornbury, 51
Still Early Days, But I Can Tell It’s Working
"I was skeptical, but I gave Lunera a try after reading all the reviews. It’s only been two weeks, and I can already tell my hot flushes are getting less frequent. I still get some, but they don’t last as long, and I’m not overheating as much at night. So far, I’m really impressed!"
Debra F
Glasgow, 57
This might have saved me!
"Menopause was wrecking my marriage. The mood swings, exhaustion, and night sweats turned me into someone I didn’t even recognise. I didn’t mean to be distant, but I was so tired all the time that the thought of even having a conversation after dinner felt overwhelming. At first, I wasn’t sure if it was working. But then, my husband made a comment: “You’re laughing more.” I wasn’t snapping over little things anymore. I was sleeping through the night, waking up refreshed, and not dreading the day ahead. I had the energy to go out for dinner again, to spend quality time with my family without feeling like I needed a nap afterward."
Tanya W
Manchester, 55
Re-kindled the life I love
"I didn’t realise how much menopause was stealing from me. The sleepless nights, the constant exhaustion, the embarrassing hot flashes in the middle of conversations... it made me feel like I was losing control of my own body. But after a month on Lunera, everything started changing. I slept through the night, I had more energy, and I could finally go out without that creeping heat making me panic. This little tub has given me back my confidence, and for that, I am forever grateful."
Laura D
London, 48
I was loosing myself
"Hot flushes controlled my life. I avoided social plans, struggled at work, and felt like a stranger in my own body. The exhaustion made everything harder—I had no patience, no motivation, and no joy. Then I tried Lunera, and within a month, the difference was amazing. I wasn’t waking up drenched, I had energy again, and my mood swings weren’t controlling me anymore. It's been great and I could not recommend it enough."
Loraine H
Bristol, 54
My Husband Says I’m Back to My Old Self
"I thought menopause was something I just had to suffer through. I was wrong. I can’t believe how much of my life was being controlled by hot flushes, exhaustion, and irritability. Since taking Lunera, I’m actually sleeping, I’m more patient with my family, and I don’t feel drained every second of the day. I've just subscribed and ordered my next 3 tubs! Team Lunera!!"
Deb M
Southwark, 53
Big difference for me already
"I used to get constant, intense hot flushes, but since starting Lunera, they’ve reduced massively. I still get a couple here and there, but they’re nowhere near as bad as before. I finally feel like I’m getting some control back over my body. Last week my husband mentioned something that would usually send me over the edge, this time, I didn't even react. Maybe it was just the lack of sleep I was experiencing."
Mandy M
Birmingham, 50
I'm ME AGAIN!
"I used to avoid going out, especially in the summer, because I was terrified of a hot flush hitting me in public. I’d constantly be fanning myself, running to the bathroom, or feeling so self-conscious that I’d just want to go home. Since taking Lunera, I barely think about it anymore. My body just feels... balanced. I wore a dress to a wedding last weekend with zero worries. I can’t even explain how freeing that is."
Laura M
Bath, 49
It's not just good sleep, it's having the energy to do the things you loved
"I’ve tried so many things that didn’t work, so I didn’t have high hopes. But I gave Lunera a shot because of the natural ingredients and the money-back guarantee. By day 5, I noticed my body wasn’t going through those sudden heat waves. By day 10, I was sleeping through the night. Now, a month in, I feel normal again. I’m not just surviving my days—I’m enjoying them. If you’re on the fence, TRY IT."
Rachel T
Thornbury, 51
Still Early Days, But I Can Tell It’s Working
"I was skeptical, but I gave Lunera a try after reading all the reviews. It’s only been two weeks, and I can already tell my hot flushes are getting less frequent. I still get some, but they don’t last as long, and I’m not overheating as much at night. So far, I’m really impressed!"
Debra F
Glasgow, 57
This might have saved me!
"Menopause was wrecking my marriage. The mood swings, exhaustion, and night sweats turned me into someone I didn’t even recognize. I didn’t mean to be distant, but I was so tired all the time that the thought of even having a conversation after dinner felt overwhelming. At first, I wasn’t sure if it was working. But then, my husband made a comment: “You’re laughing more.” I wasn’t snapping over little things anymore. I was sleeping through the night, waking up refreshed, and not dreading the day ahead. I had the energy to go out for dinner again, to spend quality time with my family without feeling like I needed a nap afterward."
Tanya W
Macnhester, 55
What can I expect with consistent use of Lunera?
Give it a go!
“I feel like my old self again. After reading more into menopause and what ingredients can help, Lunera ticked all those boxes. After 6 months the symptoms have reduced massively.”
Nicola F
Verified Buyer
It Really works
“My sister told me she tried out this supplement after watching someone on a podcast mentioning ingredients. All I can say is that it worked for me. I’ve noticed a change in my mood, probably because I’m getting more sleep.”
Jennifer T
Verified Buyer
90 day money back guarantee
What have our customers said
91%
Will be long term users*
93%
Noticed a reduce in hot flushes*
82%
Said they're interacting more socially*
Transform Your Nights and Days with One Simple Solution
Stop Sweating, Sleep Peacefully
PROBLEM
Hot flushes at night lead to poor sleep quality. This lack of sleep causes disruption to your day and makes everything feel like a huge task.
Solution
Lunera's natural formula helps regulate your hormones at night, when hot flushes are most frequent and allows you to sleep through the night.
Stop Missing Social Events
PROBLEM
Hot flushes can sometimes be embarrassing, especially when people are uneducated with menopause, causing you to feel anxious and avoid social enviroments.
Solution
Lunera's blend of ingredients helps you feel in control of your body. Less hot flushes throughout the day allow you to feel more confident interacting with others.
Get Your Energy Back
PROBLEM
Night sweats drain the life from you. Poor sleep leads to waking with no energy, not wanting to get ready and all you want to do is crawl back in bed.
Solution
Lunera contains ingredients that support your sleep, this allows you to tackle the day face on. The simplest tasks that used to feel like a huge weight on your shoulders has now lifted.
Reduce Stress
PROBLEM
Hot flushes and hormone imbalance increases cortisol levels and anxiety, creating a cycle of stress that can make you lose your temper over the smallest things and burden relationships.
Solution
Lunera contains calming ingredients that help reduce stress and anxiety, promoting a more peaceful state of mind and those small things you used to find annoying don't bother you at all.
Effective active ingredients
Swipe left to see other ingredients
Formulated with effective quality ingredients. Every active ingredient has been chosen based on a rigorous review of scientific literature and are all evaluated by a third-party laboratory to ensure quality. All ingredients are 100% natural. The formula is inspired by nature, with many of the active ingredients being either naturally-derived or produced to mimic the exact same molecular structure. Proven to show effective results.
Energy + Mood
Maca Root
Helps balance hormones naturally, which can reduce hot flashes and night sweats while also supporting mood stability and energy levels.
Hormonal Balance
Soybean Extract
Contains phytoestrogens that mimic estrogen. It helps to alleviate hot flashes and night sweats and supports bone health and hormonal balance.
Mood
Vitamin B6
Regulates hormones to ease mood fluctuations and irritability. Supports the immune system and helping to combat depression and anxiety.
Alleviates Hot Flushes
Vitamin E
Acts as an antioxidant that protects against oxidative stress, reduces hot flashes, and supports skin health impacted by hormonal changes.
Immune Function
Zinc Citrate
Aids immune function, maintains healthy skin, and plays a role in hormonal balance to help manage menopausal symptoms effectively.
Joint Pain
Vitamin D3
Essential for calcium absorption to maintain bone density, it supports immune health, and can improve mood to counteract menopause-related mood swings.
Alleviates fatigue
Vitamin B2
Boosts energy production and alleviates fatigue during menopause. It also provides antioxidant protection for healthy skin and overall well-being.
Energy
Vitamin B12
Crucial for energy production and cognitive function, it combats fatigue and brain fog and regulates the mood by alleviating feelings of depression and anxiety.
Mood
Vitamin B6
Regulates hormones to ease mood fluctuations and irritability. Supports the immune system and helping to combat depression and anxiety.
Joint Pain
Vitamin D3
Essential for calcium absorption to maintain bone density, it supports immune health, and can improve mood to counteract menopause-related mood swings.
Immune Function
Zinc Citrate
Aids immune function, maintains healthy skin, and plays a role in hormonal balance to help manage menopausal symptoms effectively.
Growth
Maca Root
An effective natural compound that demonstrated up to 89% reduction in hair loss and up to 52% improvement in hair density in individual studies.
Read more
Strength
Soybean Extract
Niacinamide can contribute to stronger hair by stimulating keratin production, the key protein making up about 90% of the hair shaft.
Read more
Stimulate
Vitamin B2
A mild warming agent that can create a warm, tingling sensation on the scalp. This can improve blood flow – and so nutrient and oxygen delivery – to the scalp.
Read more
Alleviates Hot Flushes
Vitamin E
Acts as an antioxidant that protects against oxidative stress, reduces hot flashes, and supports skin health impacted by hormonal changes.
Energy
Vitamin B12
Crucial for energy production and cognitive function, it combats fatigue and brain fog and regulates the mood by alleviating feelings of depression and anxiety.
Growth
Maca Root
An effective natural compound that demonstrated up to 89% reduction in hair loss and up to 52% improvement in hair density in individual studies.
Read more
Strength
Soybean Extract
Niacinamide can contribute to stronger hair by stimulating keratin production, the key protein making up about 90% of the hair shaft.
Read more
Stimulate
Vitamin B2
A mild warming agent that can create a warm, tingling sensation on the scalp. This can improve blood flow – and so nutrient and oxygen delivery – to the scalp.
Read more
Frequently
asked questions.
Find the answers you need right here
What can you expect with Lunera?
Powered by clinically proven ingredients, this supplement tackles the root cause of menopause burnout by naturally rebalancing your hormones, insulin and cortisol. You'll find relief from the most stubborn menopause symptoms like hot flushes, helping you regain your energy and feel like the best version of yourself!
What are the ingredients used?
Our carefully selected ingredients are designed to boosts Estrogen & Progesterone, regulate cortisol, and balances insulin—helping you stay cool, energised, and in control of menopause burnout. Each ingredient is backed by science to target hot flushes, night sweats, and fatigue naturally:
Maca Root
Vitamin B2
Vitamin B6
Vitamin D3
Vitamin E
Zinc Citrate
Vitamin B12
Soybean Extract
Can I use this with HRT?
Menopause is a unique experience for everyone, and finding what works best for you is key. Some of our customers find that our supplement alone provides all the support they need and have an amazing experience with it! Others prefer a combined approach, using our Menopause Supplement alongside HRT for extra relief. However, if you are taking HRT, please consult with your doctor before using, due to the soybean extract and they can provide personalised advice based on your medical history.
Can I see the nutritional label?
Where is the formula produced?
Lunera is crafted in limited quantities to ensure exceptionally high quality, this is within a UK certified facility
When is best to take it?
Take 2 capsules daily with a full glass of water—morning is a great time, as it’s easier to remember and sets a positive tone for the day. It's best to take before or after food.
Who is Lunera for?
Lunera is suitable for women of all ages who are going through perimenopause, menopause or post menopause. Our supplement is formulated to be your solid companion throughout your full menopause journey. Join us and beat the burnout!
How does the formula taste?
The ingredients are securely encased in compact capsules, ensuring that you experience no taste or flavours.
Can I take this if I'm on other medication?
If you are on other medication or have any concerns please consult with your healthcare professional as they know your medical history and will be able to provide personalised advice.
How long does a tub last?
A tub has 60 capsules in that last you 30 days with consistent use.
How long will it take for my order to arrive?
Our standard shipping time is 2-4 business days. Once your order has been processed and shipped, you will receive a confirmation email with tracking information.
How does the money-back guarantee work?
If you don’t see results after 30 days, you can request a refund with our 180-day Money Back Guarantee. Just contact us at hello@lunera.co.uk and we will let you know the next steps.